“Yoga is the journey of the self, through the self, to the self.”

The Bhagavad Gita

 

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YOGA is a journey of self-discovery and awareness. A regular practice of yoga can bring peace, balance, and contentment to your life.

More than just a physical practice and series of poses, YOGA provides a gentle awakening and pathway into the deepest part of your Soul.

YOGA’s tools and philosophies can help us to maintain a powerful balance between our spiritual and physical Being.

There is no right or wrong way to do YOGA. Every person’s journey and experience is different. Together we will explore what works best for you.

Namaste, Michelle.


YOGA BENEFITS

  • Reduces Stress

  • Improves Flexibility

  • Increases Mindfulness

  • Aids in Recovery from Injuries

  • Improves Performance

  • Mental Clarity and Focus

  • Feelings of Peace and Balance

  • Supports Joint Health

PRIVATE YOGA BENEFITS

  • Custom Flows

  • A Private Setting to Explore

  • Freedom to Choose Location

  • Ability to Ask Questions

WHAT’S INVOLVED IN A PRIVATE SESSION?

A private session is 60 minutes. I will come to your home or an agreed upon location and will bring all necessary equipment including music if you don’t have your own. All of your flows will be created with your unique body and personal needs in mind. Every practice concludes with a short meditation and a Yin Yoga sequence to help support your body’s joints and connective tissues. Our first time together will include an additional 15 minutes assessment. I promise you a friendly, respectful and empowered practice each and every time. Michelle XO

Private Session Rates

  • 1 Session $100

  • 3 Sessions 10% discount

  • 6+ Sessions 15% discount

  • 20 Sessions 15% discount + Essential Oils Gift

ADDITIONAL INFO

Cash and credit cards accepted. Additional 3% for credit cards. 24 hours required to cancel a session. Additional travel fee may be added depending on location.

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GIFT WITH PURCHASE

Receive this beautiful collection of DoTERRA Essential Oils when you purchase a pack of 20 Sessions.

An exclusive trio of CPTG® essential oil blends for the yogi in you. Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice.

These blends provide aromas to steady, center, and enlighten your spirit through every breath while strengthening and stretching your body.