“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita
YOGA is a journey of self-discovery and awareness. A regular practice of yoga can bring peace, balance, and contentment to your life.
More than just a physical practice and series of poses, YOGA provides a gentle awakening and pathway into the deepest part of your Soul.
YOGA’s tools and philosophies can help us to maintain a powerful balance between our spiritual and physical Being.
There is no right or wrong way to do YOGA. Every person’s journey and experience is different. Together we will explore what works best for you.
Aids in Recovery from Injuries
Mental Clarity and Focus
Feelings of Peace and Balance
Supports Joint Health
All packages start with a 45 minutes online assessment. When the assessment is complete I will create a custom training and nutrition program that meets your unique physical needs and wellness goals. Email, text and Skype support available throughout the duration of your package. Click the button below to get started.
4 Weeks of Custom Workouts and Nutrition Plans
8 Weeks of Custom Workouts and Nutrition Plans
12 Weeks of Custom Workouts and Nutrition Plans
12 week package includes Essential Oils Gift
Cash and credit cards accepted. Additional 3% for credit cards.
GIFT WITH PURCHASE
Receive this beautiful collection of DoTERRA Essential Oils when you purchase the 12-week package.
An exclusive trio of CPTG® essential oil blends for the yogi in you. Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice.
These blends provide aromas to steady, center, and enlighten your spirit through every breath while strengthening and stretching your body.