Join Michelle at North Gulf Shore Beach (also known as Seagate Beach) for her rise and shine ARM20YOGA class!
ARM20YOGA™ is a 20-minutes energizing flow that begins with a mind-centering meditation and ends with some gentle stretching. Perfect for people on the go who have busy schedules and prefer an effective but shorter flow experience. A great way to kickstart your week!
Yoga on the beach is a wonderful way to connect with nature, ground and balance your energy and nurture your body and mind. All levels welcome.
Every Monday during April and May 2019
We will gather on the sand by the entrance to the beach at the end of the walkway.
Parking is available on either Seagate or Gulf Shore. Bring sunscreen, a water bottle, your mat (or towel) and any props you like to use.
LOVE OFFERING per class: $10-15
Weather notifications, updates, holidays and cancellations will be sent via email. Submit your info below to register.