About Michelle

Michelle Armstrong is a certified Personal Trainer (ACE) and registered Yoga Teacher (RYT200) who has been empowering people to live healthier, happier lives for more than two decades. She is a Best Selling Author, published Fitness Writer and Fitness Model, Master NLP Trainer and Results Coach, Board Certified Holistic Health Practitioner, Nutrition Consultant, gifted Intuitive and the creator of the ARM20™ Workouts. From 2013-2015 Michelle sat on the Advisory Board for STRONG Fitness Magazine and was a fitness television personality for TVCOGECO. Michelle has been a regular guest presenter at the World Fitness Conferences in Toronto and is known within the industry as a leader in the areas of mindset and motivation. Originally from Australia, Michelle now lives in the United States in Florida. She is also the founder of SOUL SCHOOL - an online space for anyone seeking personal and spiritual development.


“Michelle possesses an intrinsic ability to understand people and connect with them, and that is what makes her so unique and valuable to the industry.”
— Kirstyn Brown - Editor in Chief, STRONG Magazine